01206 843 333 (Ext.4) info@elements-retreat.com

Holistic Therapy

Indian Head Massage

£ 35.00 (35mins)

The head, neck and shoulders are important energy centres within your body. If you are feeling stressed or angry, tension accumulates here which can show up as a stiff neck & shoulders or eyestrain. The Elements Indian Head Massage includes massage of upper back and shoulders, upper arms, neck, scalp, face and ears, energy balancing and can be performed with or without oils. Painkillers are often taken to relieve headaches and stiff neck which in reality only mask the pain, but massage tackles the pain at source, relaxing the tense muscles that can cause the problem in the first place. The Elements Indian Head Massage is designed to relax your scalp and stimulate circulation which improves texture, strength and growth of hair. It helps to relieve tension headaches, eye strain and jaw ache. Reduces stress and in some cases can induce a feeling of euphoria.

Hopi Ear Candles

£35.00 (20-30mins)

Using only premium quality ear candles made from pure beeswax, honey extract, traditional herbs and pure essential oils, the candles themselves have a purely physical function. A light suction action (chimney effect) and the movement of the flame create a vibration of air inside the ear candle which generates a massage-like effect on the ear drum. This induces a pleasant feeling of warmth and balance of pressure in the ears, forehead and sinuses. It is very soothing and helpful to counteract stress, nervousness, headaches and ear noise. The whole treatment brings about a wonderful feeling of relaxation, a deep sense of security and a feeling of happiness.

Hot Stones Massage

Back Neck Shoulders £40.00 (40mins) Full Body £65.00 (70mins)

Hot stone massage therapy originated from healers & shamans using stones from rivers and volcanoes dating back as far as 5000 years ago. Made famous in recent times by Mary Nelson who founded La Stone Therapy back in 1993, Hot Stone Therapy has gone on to become one of the most widely enjoyed and popular massage treatments available. By combining the warm basalt stones with deep, flowing massage, the result is an extremely soothing, nurturing and comforting experience. The heat from the stones instantly eases aching, tight muscles and you are left with a deeply satisfying feeling of wellbeing.

Deep Tissue Massage

£45.00 (55mins)

The most traditional and popular massage techniques are used within this full body wellbeing experience. Relaxing strokes are combined with more vigorous movements to take you on a journey of relaxation which leaves you feeling soothed and energised by the close of your treatment. This is an ideal choice if you are feeling tense and just want to drift away.